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req.body is an object that contains data sent in the body of an HTTP request. It is typically used in POST, PUT, and PATCH requests, where data is sent by the client (e.g., via forms, JSON, or other types of request bodies) to the server. req.body is an object that contains data sent in the body of an HTTP request. It is typically used in POST, PUT, and PATCH requests, where data is sent by the client (e.g., via forms, JSON, or other types of request bodies) to the server.